Core Fitness Designed for The Age of TEchnology!
Created for the busy lifestyle and stressed out body!
SuperCORE like BreatheFit, always starts from your chair. The chair provides stability and a home base for your moves. It’s amazing how much inner conditioning you can get from your chair. So what are you waiting for? Start now and build your core power to transmute negative energy to positive lifeforce!
We want you to feel amazing in your body, mind and emotions!
Designed for Every BODY! SuperCORE uses your breath and simple yet highly conditioning core movements that are designed to build core power. It is essential for healing the body to take the time to drop in and sense what is going on in your body. We coach you to sense where there might be tension, pain, or a stuck feeling and we coach you to pay attention to what your body says to you and then send this stuck energy through your core exercises, transmute it to positive lifeforce, and ultimately build a more intelligent body. As we progress through the breathing and movements, we coach you to modify movements so that they feel good in your body. All of this is from the safety of your own home or office so you can emote and release stress and tension! It's FUN!!!
Want to bring SuperCORE Fit to Your Team or Business?
Request a Demo with our leadership team and discover how SuperCORE Fit is easy to access, great for team building, combats stress, promotes healthy work environments and prevents burnout!